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BOUNDARIES | Own them.

B O U N D A R I E S …Let’s talk about them. If we were to ask you point blank... “Do you have boundaries?” “Do you enforce your...

Nov 6, 20202 min read

The ability to say “no” to yourself to put off short-term gratification for the long-term gain is an important life-skill. Like a muscle,...

Nov 6, 20201 min read

When working on mental development, we have realized that getting to know ourselves and understanding the core of who we are is so...

Nov 6, 20201 min read

When you think about a big goal you have or an accomplishment that you want to pursue, it is normal to consider the obstacles that you...

Nov 6, 20201 min read

Constantly challenging yourself will help you realize your potential. Sometimes we stop after reaching a set goal and accidentally find...

Nov 6, 20201 min read

Have you looked in the mirror lately? We believe for change it starts with some MJ vibes... + it starts with staring at the WOMAN in the...

Nov 6, 20201 min read